Hello!
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My name is Otis!
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That’s me over there
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I am a newly qualified personal trainer based in Bristol.
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My Ethos...
I strongly believe that fitness should be accessible to all. I understand how gym environments can be intimidating and are not the right fit for everybody. With this in mind, I train all my clients outdoors on the beautiful Downs. For me, fitness is an important part of a well-balanced life and access to this should not be dictated by age, physical ability, gender, or body type. I believe that a good personal trainer listens and strives to improve overall health in a friendly and fun environment.
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I want to help you feel fitter, stronger and more confident.
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My Qualifications
Level 3 diploma in gym instructing and personal training YMCA, London
ABOUT ME
W H A T I O F F E R
F R E E 20 M I N U T E
C O N S U L T A T I O N
G E T S T A R T E D
In you free telephone consultation, we will discuss...
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Your aims and ambitions
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Any previous experience
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Current fitness levels
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Any ailments or injuries
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Availability
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Likes and dislikes, so I can tailor your first session
A S E S S I O N W I T H
M E
WHAT TO EXPECT
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Pad work
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Resistance band training
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Kettle bell workout
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Body weight exercises
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Cardiovascular training
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Mobility exercises
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Stretches
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Strength & conditioning
B O O K A B L O C K
B L O C K S O F T E N
Booking a block of ten sessions will save you money and allow for a ten session programme, specifically tailored to you and your goals
C O N T A C T ME
If you have any questions, or to organise a free consultation, fill in the box below or phone me, I will return your message within 48 hours
email: otisphilipmcdonald@gmail.com tel: 07947699614 instagram: @parkfitnessbyotis
